Infrared Sauna Therapy

infrared sauna

Infrared Sauna Therapy with Color Light at Dimensions Eye & Aesthetics


At Dimensions Eye & Aesthetics, we specialize in Infrared Sauna Therapy combined with Color Light Therapy, offering a holistic approach to improving your physical, emotional, mental, and spiritual well-being. Our innovative infrared sauna treatments, paired with color therapy, work to balance your energy and promote healing. Each color is associated with a different spectrum of light, addressing a variety of health concerns and restoring your body’s vitality.

What is Infrared Sauna Therapy?

Infrared Sauna Therapy uses advanced infrared heaters to deliver radiant heat directly to the body. Unlike traditional saunas that heat the air, infrared saunas penetrate deeper into the skin, offering a more comfortable and effective experience for rejuvenation and wellness.

How does Infrared Sauna Therapy work?

Infrared rays gently raise your body’s core temperature, promoting a deep, detoxifying sweat. This process enhances circulation, relaxes the muscles, and supports the body’s natural detoxification. The combination of heat and light therapy can also elevate mental well-being and reduce stress.

What are the potential benefits of Infrared Sauna Therapy?

Infrared Sauna Therapy offers a range of potential benefits, including:

  • Detoxification: Sweating helps release toxins and heavy metals, supporting detox.

  • Pain Relief: The soothing heat can ease muscle and joint pain, reducing discomfort.

  • Improved Circulation: Increased blood flow can enhance cardiovascular health and overall circulation.

  • Stress Reduction: The calming warmth promotes relaxation and helps reduce stress.

  • Skin Health: Deep sweating can improve complexion and skin tone, giving you a radiant glow.

Is Infrared Sauna Therapy Safe?

Yes, Infrared Sauna Therapy is safe for most individuals. However, if you have medical concerns, it's always best to consult with Dr. Linda Carlson or a healthcare professional before treatment. Our team at Dimensions Eye & Aesthetics ensures a safe and comfortable experience for every patient.

How long is a typical Infrared Sauna Therapy session?

Most sessions last between 30 to 45 minutes, allowing your body to benefit from deep sweating and relaxation. We can customize session lengths based on your preferences and needs for a truly personalized experience.

Revitalize Your Body and Mind

Discover the rejuvenating effects of Infrared Sauna Therapy at Dimensions Eye & Aesthetics. Under the expert guidance of Dr. Linda Carlson, our treatments are designed to restore your energy and enhance your well-being. Contact us today to schedule your session and experience a new level of relaxation and wellness.